Rattle Ya Bones Day is coming! What is Rattle Ya Bones Day, you ask? I’m so glad you asked, because that’s what I want to tell you about!
Rattle Ya Bones Day is a National Day of Awareness for all muscle, bone and joint conditions. It’s held every year on October 31.
Let’s look at some statistics around musculoskeletal conditions.
- 1 in 3 people have one or more musculoskeletal conditions (That’s about 7 million of us, give or take)
- Musculoskeletal conditions aren’t just conditions of old age. Babies, children, and young adults are affected as well
- 93% of people told us that their lives were negatively impacted by their condition
- 58% of people are of prime working age (25-64)
- Musculoskeletal conditions are the most common cause of early retirement (yes, that includes me!)
- Musculoskeletal conditions cost the economy $55 billion each year.
Given 1 in 3 people have one or more musculoskeletal conditions it is highly likely even if YOU do not, a member of your family, a friend or co-worker has a musculoskeletal condition. Regular readers know I do: psoriatic arthritis. I also have a bit of osteoarthritis and minor scoliosis of the spine. Rattle Ya Bones Day is very relevant to me!
Remember, quite often our conditions are invisible: I’ve written about that particular challenge before, in “We Don’t All Look Sick! Invisible Illness“. This is a photo of me I used in that article – I don’t (I hope) LOOK sick, but yes, I am.

This year’s message is “Get informed and Get supported”.
Learn more about conditions like arthritis, back pain and others, to help you and those you love live well.
On the evening of October 31, MSK will present the Koadlow Community Lecture, Back Up: Why back pain treatments aren’t working and the new science offering hope.
The 2023 Koadlow Community Lecture will be presented by Liam Mannix, a multi-award-winning national science reporter for the The Age and the Sydney Morning Herald. Liam is one of the many who live with back pain, and he takes his own experience as a starting point for his recently published and highly praised book of the same title.
If you are interested, click here to find out more!
Support Musculoskeletal Australia’s work: Please donate today. Your support plays a crucial role in enabling MSK to provide free resources aimed at improving the quality of life for people impacted by muscle, bone, and joint conditions. By donating, you become an agent of change, ensuring that those facing these challenges receive the support and resources they deserve. Together, we can make a lasting impact and create a brighter future for everyone affected by muscle, bone, and joint conditions.
Together, we can raise awareness, share information, and foster a more compassionate and informed society regarding muscle, bone, and joint conditions. Join us on Rattle Ya Bones Day 31 October as we strive to make a positive impact and create a place where everyone has access to the support and resources they need.
Musculoskeletal Australia also has an on-line shop where you can buy items that may make your life or the life of a friend, family member or colleague just that little bit easier. Highly recommend visiting! The kitchen page is particularly useful for me, with dodgy hands.
Need More Information?
- Learn about musculoskeletal conditions
- Speak to our nurses on the free, confidential National Arthritis and Back Pain+ Help Line 1800 263 265
- Sign up for our e-Newsletter
- Making the invisible visible: Australians share the impacts of musculoskeletal conditions on their lives
Perhaps your organisation may be interested in supporting Musculoskeletal Australia and/or Rattle Ya Bones Day? Your organisation’s support will help create awareness around the wide variety of musculoskeletal conditions and the impact they have on people’s lives. Contact us (that link is to MSK, not me personally 😊) to learn more.

Disclosure: I am a member of the Consumer Advisory Committee of Musculoskeletal Australia.

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